Therapy

Hello, and welcome!

I offer individual therapy sessions to women of all ages who are struggling with Anxiety, Depression, Relationships, Life Transitions, Self Worth and Communication.

I believe you can find satisfying resolutions to your most complex binds and live by your truth and passion. My role as a therapist is to help you develop curiosity, gain perspective, trust your body’s intelligence and re-establish your sense of wholeness.

My background and inspiration stem from neuropsychology, polarity therapy, creative arts therapy and somatic psychology.  I assist clients to balance and regulate their emotions and nervous system while deepening insight into their current life situations, gathering inner resources to resolve trauma and negative habits. I emphasize the practice of connecting with your body-mind, self acceptance and de-pathologizing your life story and self identity.

Contact me for a free initial consultation!

*Individualized discounts may be possible for students and those in need. A short application process required.