Life Coaching

Ready to take charge of you life? Receive the support you need to make it happen! Life Coaching helps you clarify your goals, re-organize your priorities and mindset, and take necessary steps to manifest change and transformation!

In my Life Coaching practice I meet clients where they are, assisting them to balance and regulate their lives for greater satisfaction. We will use body-mind and creative arts methods to increase self knowledge and hone in on your intentions as well as the habits that thwart your success.

Once your goals have been sufficiently polished, I will support you in taking the Next Necessary Courageous Steps (NNCS) to engage the life you really want to be living! Emphasis is given to self awareness, personal growth and developing radical self acceptance, which underlies true progress in moving forward with one’s goals.


Free 30 minute consultation. $108/ 60 minute session.